|The Polar booth ready for the athletes to ask questions!|
Always a hectic day, we arrive at 6.15am to set up,then Al, Hammer (my min pin) and I race as a team in the short course triathlon. I swim the 300 meters, AL cycles one lap around the park and then I run the 5km with Hammer, when we are finished it is back to the Polar display to answer questions about Heart Rate training, spray athletes with Ocean Potion and answer questions on race day nutrition with Hammer Nutrition.
|getting ready to swim|
|Al despite illness was the cyclist|
|Hammer waits to run...|
Tri Events are fun to race and fun to volunteer for. Was a great to go to the event be able to help and also race and the biggest surprise was winning the podium for mixed relay all three races!!!