Pink caps females at the start of a 6.2 mile ocean swim |
Pool at tri masters Covina |
getting ready to start a cool down |
Somedays I feel like I do not belong, as I struggle through the sets and work outs I go home disillusioned then there are other days when all the stars are aligned and I manage to do the complete work out that I go home happy.
But on the days I feel upset and wonder why I bother to get up so early in the morning to swim I must remind myself of my personnel journey to get to where I am today in the pool. When I first started Covina Masters I could not kick across the pool now I can do 500, its not fast but at least I move!
I like to think I have improved and must really focus on the lane I am in and not look at all the other swimmers swimming so fast!
I was once compared to a pressure cooker, it seems I just cannot go THAT fast that I want to puke and not faint! so before I reach my max output I let out my steam and go into cruise control.
I once signed up for the Survival of the Shawangunks in upstate New York....why? because it predominately featured several cold lake swims in between running I am not afraid to challenge myself. Brrr lake swimming was an interesting eye opener to fresh water swimming!! I have also done 3 mile swims in Grand Cayman and beach to Beach swims in St John, I can swim it just is not fast!!
At least in California a wet suit is allowed in most of the triathlons and I cannot see myself swimming the Catalina Channel any time soon were wet suits are not allowed!
Some of my swimming gear.... |
So now I try to imagine the Olympian swimmers were their hands enter the water or how their bodies rotate.
I do not mind doing back stroke although on more than one occasion I have whacked myself on the pool dividers, it is quite a nice stroke actually and sometimes I get to see green parrots flying over head!
Breast stroke , mm if I thought my free style was slow then my breast stroke is like molasses!!!
Attempting butterfly stroke would surely result in a visit to the local emergency room!
I actually like doing one armed drills, superman kicks, catch up stroke etc its all good in a painful way!!! I just want to be more efficient in the swim portion so I can do a good bike and great run....
If only I could wear my scuba gear for the triathlon swim portion that would even out the field!! |
I have made some fantastic friends who are World class swimmers and below is a video taken a few years ago in Hawaii in an endless pool
I have also spent many hours reading about stroke technique and watching videos
just some of my swimming gems... |
So I still go to practice, as I know that if I keep going one day something will click!!
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